Welcome to Simply Well and Healthy, a Nurse practitioner-owned and operated Integrative Primary Care and Functional Medicine Practice. We provide services to the local residents of Harrington, Milford, and surrounding communities of Delaware. Our focus at Simply Well and Healthy is a patient-centered approach to explore the root causes of your symptoms and work together to formulate a plan that fits your needs and lifestyle to achieve your overall health and wellness goals.
When you schedule an appointment, you can expect to spend a lot more time with me than you would with a conventional provider. You can also expect to do a lot of talking, as a large part of integrative functional medicine is exploring your detailed personal and family history, the circumstances around your first symptoms, and the experiences you may have had with other healthcare providers.
Personalized Wellness
Welcome to Simply Well and Healthy. My name is Teresa Andress I am a Certified Registered Nurse Practitioner, Registered Nurse, and Massage Therapist, as well as years of self-study in alternative therapies and Eastern medicine modalities. I have over 25 years of healthcare experience spanning a wide range of specialties, including intensive care, long-term care, pain therapy, wound care, and primary care. Over my career, it has become evident that our traditional medical system is failing patients. Prevention and lifestyle changes are vital to restoring our health and wellness and optimizing our bodies' functioning ability. This is why I founded an integrative primary care and functional medicine practice – to spend more time with my patients, building a partnership throughout your restorative journey. My focus at Simply Well and Healthy is a patient-centered approach to explore the root causes of your symptoms and work together to formulate a plan that fits your needs and lifestyle to improve your overall health and wellness. We will use a combination of Traditional and Functional modalities to allow for the diagnosis and treatment of conditions, utilize prescription medications where clinically indicated, and spend the much-needed time to discuss all of your needs and concerns during your appointments without feeling rushed.
The path to health
Sustainable lifestyle intervention is the cornerstone of long-term health, yet clinicians and patients often find lifestyle change difficult to implement. You will be provided extensive guidance and functional medicine tools to effectively connect you to your goals and change your health outcomes. We will utilize laboratory tests that can be used to glean detailed information about nutritional status and dysfunctions to determine the root cause of your symptoms while developing an individualized plan that works for you.
